Leadership and Performance Programmes


Our Story

The Inner Winner Institute was founded by Alan Kerins. Alan is an elite multi-code athlete, social entrepreneur, philanthropist, performance consultant, executive coach, public speaker and Trinity College graduate in physiotherapy, resulting in a wealth
of experience in academia, business and sporting fronts. Inner Winner exists to offer you truly transformative and authentic experiences for professional development and performance management.
You cannot lead or inspire others unless you know yourself first.


Our programmes will bring you to power places in Ireland, Africa and India
and connect you to Inspirational people who will facilitate you to have a greater understanding of yourself and how to operate at your personal best.

We will teach you tools and techniques for optimal performance in all areas of your life. We believe in simplicity and practicality. Our programmes are holistic and experiential in nature. We believe in learning through doing rather than sitting in boardrooms.

Tell me and I forget.
Teach me and I remember.
Involve me and I learn.

Benjamin Franklin:

We will challenge you. We will inspire you.
We will hold you accountable and support you every step of the way.


If you are serious about taking you career and life to the next level book now.


The Inner Winner Institute – A perfect storm of empowerment.

Our Programmes

The Resilient Leader

Transform Stress
into Resilience

Women in Leadership

Ace the Test


Leadership and professional development programmes designed and delivered in house for your company.


These are bespoke personal learning and developmental experiences that will focus on the most important commodity first – you the human being. 


Connecting you to inspirational people who will teach and share with you tools and techniques in spectacular environment so you can operate at your personal best

Personal Leadership, Olympic Bootcamp and Coherence programmes

Nourishing the Soul, Igniting the Heart, Inspiring the Mind


Contact Us

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© Inner Winner Institute